Welcome!

I use hypnosis not as a cure but as a means of
establishing a favorable climate in which to learn.

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Are You Ready
To Transform
Your Life?

How Does Hypnosis Work?

During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally, and you may be highly responsive to suggestion. Your conscious mind becomes less alert and your subconscious mind becomes more focused.

There are several stages of hypnosis:

  • Reframing the problem
  • Becoming relaxed, then absorbed (deeply engaged in the words or images presented by a hypnotherapist)
  • Dissociating (letting go of critical thoughts)
  • Responding (complying with a hypnotherapist’s suggestions)
  • Returning to usual awareness

How We Cure

I first visited Inform Physio + Fitness after a fall from horseback. Apart from 2 fractured ribs I had issues ranging from whiplash to a rotated hip. They were sensitive to my needs and injuries, not pushing for results too quickly. By the end of my treatment I felt better than I did before my fall! They also equipped me with a few simple exercises that helped maintain my new & improved state! I can’t recommend them highly enough!

Tom

I highly recommend Inform Physio + Fitness!
Professional, helpful and experienced. Will be going regularly to sort out some long-standing probs. He is very professional and has a very caring way. I would thoroughly recommend him. Inform Physiotherapist Stuart has helped me gain significant improvement on an old recurring injury where other treatments have not.Stuart from Inform is a Fabulous physio. Highly recommend.

Marnie